Halba-Herba Fenugreek Seed ( raw )

Description

Precautions:

• Fenugreek seed may reduce the absorption of iron; therefore, anemia patients should avoid consuming it.
• Additionally, individuals with thyroid disease should refrain from using fenugreek, as it can lower thyroid hormone levels.
• Pregnant women should also avoid fenugreek, as it may cause uterine contractions and affect pregnancy.
• Furthermore, some people may be allergic to fenugreek seed, with symptoms such as rash, hives, itching, and swelling.
• While fenugreek seed is generally safe as a food ingredient, excessive intake can, however, lead to internal bleeding.
• The recommended daily dose ranges from 5 to 30g.

If any symptoms appear as listed above, it is advisable to consult a doctor to ensure safety.